Category Archives: Your Health

Chance to win a little ebook on…

Posted on November 14, 2008 by rachel

……Staying Trim Over The Holiday Season. This is a pdf report on how to stay trim over the upcoming holiday season. It is packed full of great advice to keep sane in the food department. Here’s what you have to … Continue reading →

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Living On A Dime St Patricks “Savin’ O’ The Green” SALE!!!

Posted on March 17, 2008 by rachel

You have got to check out the Living On A Dimes St Patricks “Savin’ O’ The Green” SALE!!! It is such good value for money. For this week only, get the “Savin’ O’ The Green” e-book Package, including 13 of … Continue reading →

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Happy Valentines!

Posted on February 14, 2008 by rachel
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My Secret For Achieving The Best Year Yet!

Posted on January 16, 2008 by rachel

I hope that the Christmas and New Year break has been a relaxing and a rewarding one, spending time with family. Apparently we have had the driest summer on record! The grass is proof of that – brown as. Today, … Continue reading →

Posted in Home Schooling, Organisation, Your Faith, Your Family, Your Finances, Your Health, Your Purpose | 6 Comments

Looking For A Healthly Master Salad Recipe?

Posted on January 14, 2008 by rachel

2008 is the year for me to transform my eating habits! I am determined to adopt a permanent healthy lifestyle! To tell you the truth about salad eating – I am so lazy that most of the time my salads … Continue reading →

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Don’t Have Enough?

Posted on August 2, 2007 by rachel

Do you think that you DON’T have enough? You don’t have enough money – always seem to be struggling? Do you think that you DON’T have enough energy? What about your parenting? – Never enough patience or wisdom to deal … Continue reading →

Posted in Home Schooling, Organisation, Your Faith, Your Family, Your Finances, Your Health, Your Purpose | 1 Comment

20 Foods That Will Help You Relax! – Part Four

Posted on June 4, 2007 by rachel

Here are the final five foods that will help you relax!!! 16. The B vitamins and Vitamin C are important anti stress nutrients that help calm the nervous system. Try tangerine and raspberry juice or carrot, beansprout and cranberry juice. … Continue reading →

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20 Foods That Will Help You Relax! – Part Three

Posted on June 1, 2007 by rachel

Here are the next five! 20 Foods That Will Help You Relax – Part Three 11. Selenium is great for mataining mood balance. Brazil nuts are rich in this mineral and 3 or 4 a day will be enough, as … Continue reading →

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20 Foods That Will Help You Relax! – Part Two

Posted on May 30, 2007 by rachel

How did adding protein, calcium foods (milk), oats and basil help you relax? Just a note on the calcium foods – apparently eating large quantities of cheese is not good for relaxing even though it is high in calcium. Mature … Continue reading →

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20 Foods That Will Help You Relax! – Part One

Posted on May 28, 2007 by rachel

I came across a cute book called “101 Ways To Simplify Your Life” by Suzannah Olivier. Some ideas were not for me but here’s some healthy tips to help you relax. I have added my own comments to the list. … Continue reading →

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