Living On A Dime St Patricks “Savin’ O’ The Green” SALE!!!

You have got to check out the Living On A Dimes St Patricks “Savin’ O’ The Green” SALE!!! It is such good value for money.
For this week only, get the “Savin’ O’ The Green” e-book Package, including 13 of the popular Living On A Dime e-books (normally valued at $87) for only $17!
That was only […]

Happy Valentines!


My Secret For Achieving The Best Year Yet!

I hope that the Christmas and New Year break has been a relaxing and a rewarding one, spending time with family. Apparently we have had the driest summer on record! The grass is proof of that – brown as.
Today, I want to stir you up to expect and dream for this coming year. We all […]

Looking For A Healthly Master Salad Recipe?

I am a member of Cindy Rushton’s season pass (you must get it - it is so worth it! Here is the link -Season Pass).
This week we had to share our favourite healthy recipe - I thought that my Healthy Master Salad would benefit all of you - so here it is!
2008 is the […]

Don’t Have Enough?

Do you think that you DON’T have enough? You don’t have enough money - always seem to be struggling?
Do you think that you DON’T have enough energy?
What about your parenting? - Never enough patience or wisdom to deal with those daily issues that pop up?
How about the homeschooling? - Do you feel like you are […]

20 Foods That Will Help You Relax! - Part Four

Here are the final five foods that will help you relax!!!
16. The B vitamins and Vitamin C are important anti stress nutrients that help calm the nervous system. Try tangerine and raspberry juice or carrot, beansprout and cranberry juice.
17. Lettuce based juices are excellent for helping you relax at bedtime. Lettuce has a strong flavour […]

20 Foods That Will Help You Relax! - Part Three

Here are the next five!
20 Foods That Will Help You Relax - Part Three
11. Selenium is great for mataining mood balance. Brazil nuts are rich in this mineral and 3 or 4 a day will be enough, as well as providing a handy snack. Other selenium rich foods include rice, wheat, seaweed and seafood […]

20 Foods That Will Help You Relax! - Part Two

How did adding protein, calcium foods (milk), oats and basil help you relax?
Just a note on the calcium foods - apparently eating large quantities of cheese is not good for relaxing even though it is high in calcium. Mature cheeses in particluar are not good for relaxing. They contain Tyramine which sometimes induce migraines and […]

20 Foods That Will Help You Relax! - Part One

I came across a cute book called “101 Ways To Simplify Your Life” by Suzannah Olivier. Some ideas were not for me but here’s some healthy tips to help you relax. I have added my own comments to the list. I will start with the first five and finish them over the next week - […]

I Did It!!! I Survived My First Duathlon!!!

Yep!! I did it and it feels GOOD!!
The sense of acheivement is amazing.
I was so worried about the cycle section - I hadn’t been able to train for a couple of weeks and I was so worried about falling off or having to get off the bike to get up the hills - BUT I […]

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